Is it necessary to eat vegetables and fruits for breakfast?

Fabulous Community
2 response(s)
Melodi E.

eating the right fruits and vegetables in the morning will provide you with energy. Eating fruits and vegetables with a balanced breakfast will pave the way into a good day

Rafael O.

I think it would be beneficial to add some sort of veg or fruit into breakfast to give you some necessary nourishment which will lead to a better health.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.