yes, it is. i'm struggling with anxiety and depression, and i'm not always aware of my emotions or the avoiding mechanisms that my mind uses to feel less pain. so i distract myself with social media or tv series, music and even meditation or sleeping. i procrastinate on so much levels that i don't know what to do anymore. it is true, however, that i am scared of the future, i don't believe in myself and in my potential. i don't think i'm good at doing something or that i have any talent. so, i prefer to create an alternative reality, an imaginary emotional world where can i experience the myself that i wanted to be, the person i would come to become.