Is it better to have the same breakfast every day for a week, then switch it up, or better to have something different every day?

Fabulous Community
2 response(s)
Josalynn Z.

I feel it is better to have something different every day to widen your palette and give you alot of variety every week.

Kurt X.

I personally would rather have a different breakfast every day. I haven’t tried it, but perhaps having the same breakfast every day for a week will eventually get bland, and even if it switches every week, the habit is still there. I think it’s gonna feel like expecting nothing new, and it just gets sickening to eat.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.