I’m struggling to get past "I’ll just eat some cereal since it’s quick and fills me up nicely." Do you have any tips for healthier alternatives that are just as quick as pouring a bowl of cereal?

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1 response(s)
Joy Y.

My quick alternative is a bowl of yogurt. I personally love plain Greek yogurt, so a scoop or two of that with some berries, granola, and honey and I’ve got myself a delicious breakfast. You might also be surprised how filling a grape fruit is.

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