CommunityExerciseI’m exercising at home, but I blame myself for not going to the gym. I have a yearly subscription there, but the walk there is 30 minutes, and I can’t make myself go there. What should I do?
I’m exercising at home, but I blame myself for not going to the gym. I have a yearly subscription there, but the walk there is 30 minutes, and I can’t make myself go there. What should I do?
Patrick B.
Develop a proper set of workouts at home and do them every other day. Cancel the gym membership and use the money for some other aspect of physical or mental health support
Procrastination is not laziness. It's a lack of routine.