Exercise

If you are trying to get in the habit of working out in the morning and you didn’t get enough sleep the night before, what is a good way to wake up quickly so your workout is productive?

Fabulous Community
2 response(s)
Heinz Walter Q.

Drinking water for stinking in the morning definitely jump starts my body. If you’re having a hard time with that get ice water and put a coaster into your glass or your bottle and it’ll be cold in the morning. Helps especially when the heater is running during the winter

Rosenira C.

I usually tend to stretch on my bed. Being a person that doesn’t sweat much, if the workout is not too hard, I might also take a bath first.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.