definitely after breakfast, and around noon. doing exercise before/right after breakfast feels bad for me- i rather exercise when i’m fully awake and energized - especially when it’s sunny out (2PM) as it’s a big motivator.
I exercise after breakfast. I usually eat breakfast while dropping off my kids or after. Then I will exercise, sometimes while I’m doing my chores around the house.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
