I have work patterns which mean some days I dont do some of the things on my list, because they are not relevent at that time.
No one dies because I didnt do X at Y time of day. You work two jobs – thats enough stress already.
Nurture your habits when you have the time to focus on what you are doing; so it feels like a positive choice rather than yet another task.
Try choosing the
3 or 4 most important things that you want to become habitual, the things that feel most important for you personally.
- Do you have more than one to do lists? For example one for work and one for home?
- How do I write down and prioritize long term tasks that are due in the future but require work over many days?
- Does anyone write their ‘to do list’ at night instead of in the morning? I was reading that this is a great way to prepare for the next day.
- How do you ensure that great trauma (death in the family) does not reset your progress? I know habits will keep me sane, but they are hard to keep in grief.
- How do you choose your 3 most important tasks? Is it what has to be done as soon as possible? Or the things you really don’t want to do?
- How detailed do you make your to-do list? Do you make separate ones for home and work?
- When writing a to-do list, I often find that I don’t complete the tasks for the day, and write them for the next and the same thing happens. How can I ensure that I get done what I want to?
- How are you able to balance a busy life and taking time for yourself?
- Do you always do your to do lists or sometimes you put it as done while actually you haven’t done it yet?
- Do you write yours in the morning, the night before or as you know tasks need to be scheduled?