If you need it to be always charged in the morning then perhaps you could plug it in to charge as part of your evening routine.
If that doesn’t give you enough charge what about charging it overnight as usual but just in a different room from where you sleep.
I can’t unplug because I need my phone nearby for emergency calls (elderly parents) and I don’t have a house phone. So what I did to unplug was have my phone face down and look at it after my bedtime routine started. I think you have to embrace the spirit of the challenges and make adjustments where you need to.