Lettuce, or any green leaf veg, I usually do a mix, tomatoes, raw bel pepper, cucumber, maybe some corn, or olives, and a protein that could be tofu, or beans or chickpeas In the end salads are so great because you can really add anything you want, like and have. And my favorite dressing is just olive oil and vinegar.
Hey there, I normally use these ingredients: Cucumber 🥒 lettuce 🥬 tomatoes 🍅 Pepper and sometimes parsley if needed but I would strongly suggest that you put sauce in it!! 🥗 Any sauce you like and like it’s taste. The sauce is the most important part of making a salad because without I wouldn’t wanna eat salad everyday. If you get my message please respond!!!
I usually make my salads with lettuce, tomatoes, cucumbers, cabbage, maybe some apples and sprinkle some walnuts on top! 😊
Me & my fam aren’t vegetarians. We eat 1-3 fruits without mayonaise everyday. We eat veggies + tempe/tahu when we make it into the Indonesian foods. This is the Indonesian way to balance nutrition.
I do not know what foods they have in india, but for me a fresh, simple, salad is usually spinach, Cheryl tomatoes, and some dried cranberries. Just toss them together and you have a fresh spring dish!
Sometimes just the right combination or a few vegetables and a fresh cheese is the best. I love a simple Mediterranean salad of cucumber, tomatoes, olives and feta cheese with just a little bit of olive oil, salt and pepper. Yummy!
For me a good simple salad contains lettuce,cucumber,tomatoes,onions bel papers,cooked beans. All Finely chopped with dressing of lemon,olive oil and salt mixture. Very good and complimentary to any meal.
Defrosting frozen strawberries, nuts like sunflower seeds or pecans, maybe prep chopping carrots or onions, canned beans or dried cranberries.
Leafy greens (I use baby spinach), carrots, olives, cucumber, onion, and I also use quinoa, dried cranberries, feta cheese, and sunflower seeds. Hope this is helpful!
Mixed greens, tomatoes, and avocado when I’m doing something quick! It helps if you prep by cutting up your veggies the night before. So if you’re a fan of carrots or cucumbers or peppers in your salad, I would suggest cutting up a bunch of them to use through out the week!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.