Noah X.
Practice first with a puzzle if you have time and when you need to be focus , try to move the objects near you that can make you distracted.
Helmuth U.
As an energetic highschooler, I tend to get distracted by the stupidest stuff. But if I have a step by step plan written out for myself and a pair of headphones ready to blast trashy punk music then I can strangely stay on task.