I personally like to have lots of things to do however, I recommend starting with one or two tasks a day and then if you want to you can add more. I don’t recommend adding more than six tasks a day. I hope your journey goes well!🤍
At least 3 things. Even simple tasks. Or thing that are not chores, but enjoyable things, for example reading a few pages of a new, entertaining book. Or going on a walk, exercising for 20 minutes, etc. It doesn’t have to be always big, overwhelming tasks.
I have 3 separate to do lists for each day. I have one dedicated to school which helps me to keep track of assignments, meetings, and important tasks for the day. The number of tasks on this to do list changes and depends on what all I have going on that week. The second to do list is a self care one which helps remind me to take care of myself and my needs amongst the chaos of college. That ranges from 6-15 tasks, but some of these tasks are just reminders to brush my teeth or take my meds in time. The final to do list is for chores and errands, and the number of tasks depends on the day and what I have going on that week. However, these aren’t set in stone. The only tasks that I make sure I absolutely get done are assignments and meetings. Everything else is an option for if I find free time or if I get bored and can’t figure out what to do.
Anywhere from 3-7. It all depends on how much I have to do that day, and what is prioritized. I try to get them all completed in a day, but don’t be afraid to pace yourself. Stretch them out over the whole day instead of cramming them into one little timeframe. Do some in the morning, some in the afternoon, and some in the evening before bed.
I usually put about 10 task on my to do list everyday and on my bad days I usually just put down 1 or 2 and try and focus on my mental health and family for that day
I put all the tasks I can possibly think if that need to be completed. I only commit to one. If I have more energy, I continue down the list, buy I consider myself accomplished if I get one thing done.
10-12 and usually 8-10 are tasks i can easily complete and that are solidified into my routine. i gradually add in new habits over time
A valid question. I manage multiple projectd during the day. Most of these projects have their own lists, which often are just steps to take. So I don’t actually write down most of my list, I just follow the steps described by the projects.
I depends on my mood and on what I have to do this day. But I frequently put 3 or 4 tasks on it. For exemple, today I have 4 tasks to complete. I need to take a shower and self care; I’ve to call my grandma; to find coaching podcasts and to work :))
The night before I try and write one or two general goals, like spend some time with my hobby, or clean a room. Then the morning of more specific things like errands. A total of 3-5 which I try and revise after work.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
