How long should you exercise per day?

Well it depends if you are a beginner I would say 2 – 3 minutes but if you’re at the goal a long time I would say around about 10 – 20 minutes

I like to do exercise because this make me feel better and dynamic. I am doing exercises 15-20 minutes approximately per day, in the morning.

You can exercise as long as your body can allow. It all depends on your goals and how fast you want to achieve them. Personally, i do like 7 minutes of workout then in the future i plan to move higher.

Myślę że 10 minut to minimum które można wykonać codziennie. Jeśli masz ochotę możesz dłużej jeśli twoje ciało tak podpowiada ale jeśli nie 10 minut jest idealne na rozruch.

At least 20-30 minutes…i although I don’t disagree to do 10 minutes.. especially if you haven’t in a while and it helps to get back on a routine… as anything is better then nothing!

I believe that it depends on what you are capable to do. Wether you can to 10 minutes, 30 or an hour as long as you do something.

You should exercise for 1-2 hours per day, but not all of this has to be planned exercise. Most comes from simply walking around during the day.

60 minutes of exercise per day is what i aspire to achieve, but as of right now when i choose to work out it’s usually 40 minutes of cardio type exercise with weight lifting. i follow a series of youtube workout videos and complete them in my room on my yoga mat. i only work on my arms and full body, but i’d like to add in more specific workouts for my abs and legs as well.

Before installing Fabulous, I used to exercise twice a week since i haded P.E at school but now as keeping a healthy habit and keeping myself up I am exercising 5 times a week you see my improvement. 😁🤣

20 minutes is enough but I usually do resistant training which lasts for an hour and thirty minutes but the days where I have no motivation or I’m feeling very sluggish my exercise only lasts up to a minute