How long do people stretch for?

Dior O.

I usually stretch for 5 minutes but when I feel quite good or pumped up for the day, I just stretch until i get bored out of it or until I don't know what to stretch.

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Related Questions

Do you try to hold exact, proper form for as long as you can (if that means less than thirty seconds) or something more “doable” for you for a full thirty second interval when doing yoga poses or specific stretches?
Is it sufficient to stretch my legs, back, and arms? How do you stretch your neck, for instance? Any recommended stretches, especially for posture?
Does anyone know of a good full body stretch routine? All links welcome
How do you keep a reminder for this?
How do you synchronize your breathing with your stretching?
When is the best time for stretching? In the morning when all muscles are stiff or in the evening?
If your lower back is sore, what stretch exercise do you still keep doing?
What are some of your favourite stretch routines?
Sould I do it before breakfast ? Or should I do it after breakfast ? And whats about exercising ? Sould I do it before or after breakfast ??
Why you only give us a 10-min stretch guide when the timer is set at a minute? I think it will be better if I have more options