I woke up at 8:36 today. My breakfast was quick and easy to make, but I will plan to wake up earlier next time so that I can make a more hearty meal
I wake up at the time I normally wake now—9 am. If I need to let myself sleep a little longer, and breakfast becomes a little closer to lunch—then that’s okay.
I woke up tooo early because I pray, then I drink water and I start preparing my breakfast. And because I’m so lazy I prepare a simple and easy breakfast, of course a healthy breakfast
I don’t need to wake up early because I choose easy option for breakfast .. things that doesn’t need to be cooked in week and work days . In weekends I can have like egg ,omelette and other things that require time
I wake up at 8:00 to put together a quick bowl of cereal for breakfast, and still have time to enjoy myself and eat mindfully. It’s a great way to reset and get myself ready to begin the day without any rush, and then start my schooling at 8:45.
As I have a more flexible schedule right now for the days I made breakfast in the morning I woke up p around 9:30. But I also prepare overnight oats for days I have to be somewhere early and dont want to cook. They ca be prepared and hold for 48 hours if you want to prepare for a few days.
I try to wake up by 3:45 am, but I often find that time getting delayed to 5:30 am. At my place, sun gets up by that time. And I eat milk and museli or milk and egg so it takes only 15 minutes to prepare a great breakfast.
I normally am not hungry in the morning. I also practice the intermediate fasting of 16 to 8. So I don’t eat between 6 p.m. to 10 a.m. at this time I break my fast with fruit and nuts (usually banana and almonds)
At the moment, depends. I get fatigued thanks to a chronic illness so will sometimes let myself lie in. I’m bad at making habits so have been trying to get up before a certain time given myself that extra hour in bed if I need it. Hopefully I get and stick to a regular routine soon.
I set my alarm for 6:30, but don’t get out of bed until 7:30. I do some morning movement until 8 (after drinking some water) and then do an hour of bible study. Then I prepare a breakfast at 9. My breakfasts are small and light, but help jumpstart my eating for the day.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
