I personally use a tracking app and even not that I prepare a to do list a prior day and the next day when the task is done that’s really gives a personal satisfaction
I list them in the morning or evening before, allowing for focus the next day and so no waste of time determining what needs to be done. I allow flexibility also so that I don’t feel like a prisoner of the list. Then I mark the tasks that are done 🙂
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
