How do you stay motivated to exercise?

Sumi N.
I challenge myself to dance better and sometimes I look at other people bodies and so I can motivate myself to be like them or better this method might not work for everyone.

Simon W.
I choose activities I enjoy, I set small goals, focus on achieving them, and keep track of my progress. On days I may not want to exercise, I remind myself of how accomplished I will feel afterwards. I use small rewards to keep the momentum going.