Your mind is not you, you are the observer of your mind you can disconnect from your thoughts once you grasp this fact. Your emotions come from the heart not the mind and your body is the transmitter/carrier of these two things. Hope that helped!
mind is for thinking clearly, emotions are the resultant of the interaction between environment and our thoughts. And the body is what physically exist.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
