Amandine Z.
I motivate myself by remembering the importance of the end goal. The satisfaction worth more than any money in the world
Ainhoa T.
At the moment I am learning for some of the hardest exams in the country for the secnd time (I failed the first time). My motivation now basically is bragging rights and to shut my doubters up. I knoww it's not the best motivation but it's the only thing that keeps me going in my third month of learning.
Generally I'm motivated by seeing everything as a chance of self improvement and something to learn from. It also helps when I remember that with every step I take I am able to move away from the person I was at a time where I truly hated myself and the situation I was in.
Greg U.
Music, music and more music! If I wanna exercise, I put on a really peppy tune which makes me want to move. More soothing music when I want to relax and meditate
Augustin Z.
Also by getting Everything ready the previous day. A friend to join you also helps. Reward yourself after with something you really love doing. Like sitting in the garden in the sun drinking a nice cup of tea and read a magazine
Related Questions
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- On the days when you really don’t feel like it, how do you find motivation?
- I prefer stretches and gentle movements in the early morning. My cardio comes later in the day. Do you think getting the heart pumping is better at certain times?
- Do you eat before or after your run, or both?
- How do you manage to pass boredom in routine exercise?
- How do you stay determined and on the right track to not give up and quit on the progress you’ve made?
- What other rituals do you perform besides your fabulous rituals?
- What time of exercise habits would you recommend?
