How do you motivate yourself to clean or organize if you get overwhelmed by it or simply hate to do it?

You see..if your living place looks clean or organized it automatically makes you feel good..thats why i always like to clean my room or my whole house..it just makes me feel good.

Some days I accept my sadness and my anxiety and rest. It’s a process. But if I really have to work I listen to some good music and nap if I get the chance too. Life is overwhelming sometimes and I accept it