I think positive, organize my space put some music and just start working. Every time I feel like giving up, I I remind myself why I’m doing it and how it could be better for me in the future.
If you have use a timer, say to yourself, “(how many minutes left) minutes better.” Example: “5 minutes better,” It makes your mind think you are doing something useful so you can finish doing it. If you don’t use a timer, just say “5 minutes better.”
I personally take a while to finish a tesk or start one but when i mange to start one i do the best i can to try to complete it till the end.
Take frequent breaks that involve fun. prepare your space, know when to stop (when you aren’t completing quality work). Think of the feeling of completion. Seeing studies about serotonin and the effects on you are an added motivator for me.
If it’s studying, i find motivational shorts on pinterest, if it’s another thing like cleaning for example, ik that it has to be done, i think the quicker i get it done, the earlier i will rest
It’s very important and actually feels good when I stay on task to complete my chores and duty. Feels good having a clean house
Break up the task into manageable chunks. Take each one at a time. Have a short break between each step and reflect positively before moving on.
Once I start a task, I get into it and become more determined to finish it. It also helps when you listen to music too. I find it more motivational that way.
I usually have to feel motivated, either by a deadline or I’m doing as a result of procrastinating something else or it stresses me out. Lately I’ve been doing things /cores because I’m bored and it gets them out of the way
I actually try to relax as much as possible, create a nice environment around me, motivate myself and enjoy the process! I found out that if you enjoy doing something you will go on way more easily, so I strongly recommend it! 🩷