How do you get away from your phone before bed?

Aymeric Y.
I never thought another piece of technology would help me unplug but my Apple watch has. Before getting it I would look for my phone to make sure I hadn't missed something now I know I haven't and I spend less time

Azuil I.
I put it on night mode and in silent mode an hour before sleeping. I make sure to turn off the data as earlier as I can!

Ralph T.
I put it on night mode and in silent mode an hour before sleeping. I make sure to turn off the data as earlier as I can!

Fl Via Q.
I put it on night mode and in silent mode an hour before sleeping. I make sure to turn off the data as earlier as I can!

Donald W.
I put it on night mode and in silent mode an hour before sleeping. I make sure to turn off the data as earlier as I can!