How do you find the time to eat a proper breakfast? I leave for my office at 5:30 to commute into the city and it always feels too early to eat.

It's all about prepping something the night before. If I don't have an idea about my breakfast before I go to bed, then I am much more likely to skip it. My wake up times vary day to day, but I'm always hungry a couple hours after I wake up, so I usually bring something with me to have when the hunger strikes.

I try to eat breakfast between 10:00 and 12:00, if I'm unable to eat something by 10:00. zill wait until 12:00 when I'm on break.