How I encourage myself to continue a habit is that I tell myself that I will have bad/lazy days and that is just my body telling me that it needs a break . Also I tell myself that it’s ok to make mistakes and I think of what the end result will be . I hope this helps 🙂
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
