Christopher Chavez
The pomodoro technique has helped manage focus in short periods of time .
Short stints of breathing exercise as shared in “Fabulous” has been helpful.
The most imp. thing I learnt is your mind is bound to drift … the key is to acknowledge it …. park the thoughts by writing it down and getting back to the work you have decided to do in that 20-25 min before moving away and complete it.
Short stints of breathing exercise as shared in “Fabulous” has been helpful.
The most imp. thing I learnt is your mind is bound to drift … the key is to acknowledge it …. park the thoughts by writing it down and getting back to the work you have decided to do in that 20-25 min before moving away and complete it.
Related Questions
- How do you stay focused for long periods of time ? And how can you maximize studying absorption?
- How do you deal with guilt and shame when you really want to get out of bed and get everything done but you physically are not able because you need the sleep in order to recover from the previous day? This usually happens to me when I have a day off and need to use it to meet upcoming deadlines and catchup on things.
- What is the best tool you have learned for anxiety eating?
- How do you keep yourself on-task? I’m so easily distracted .
- How do you stay motivated and focused on studying when you just don’t feel like it?
Related Questions
- How to concentrate on study.
- What are you studying right now?
- How do you learn best?
- How much study in a day to be better
- Should I study in the morning or in the evening?
- What to do when get illness or unexpected things happen.
- How can i be more confident and fluent in english ?
- i would like to know how to note take better
- Any tricks on how to get up early when I don’t feel so good? I’m allergic and there are some mornings when I just can’t open my eyes so I do some meditation instead, but since it’s rly early I fall asleep. I could do some workout maybe, but it sucks. 🤗
- how do you make sure you don’t procrastinate and be productive? also, i’ve found myself working the best at night when everyone is asleep but that has caused me to stay up late each night and messed up my sleep schedule 🙁
