Christopher Chavez
The pomodoro technique has helped manage focus in short periods of time .
Short stints of breathing exercise as shared in “Fabulous” has been helpful.
The most imp. thing I learnt is your mind is bound to drift … the key is to acknowledge it …. park the thoughts by writing it down and getting back to the work you have decided to do in that 20-25 min before moving away and complete it.
Short stints of breathing exercise as shared in “Fabulous” has been helpful.
The most imp. thing I learnt is your mind is bound to drift … the key is to acknowledge it …. park the thoughts by writing it down and getting back to the work you have decided to do in that 20-25 min before moving away and complete it.
Related Questions
- How do you remember what you study?
- Yes , how I can maximize my reading time and control my waste time?
- Any quick thoughts about how I can stop binge eating and watching RV late at night? I have a spouse and toddlers, so even though we have gotten rid of almost all sugar and processed foods and snacks, we invariably have some snacks in the house including peanut butter- ugh! Also, we tend to cook extra so that food so that it will last a couple of days. Instead of remaining stoic and developing good sleep habits, I wake up, watch late night TV and binge eat. Luckily I am exercising and running on a daily basis at least 2 miles, thanks to Fabulous App, but I need to somehow kick the nighttime binge food/TV pattern. I am trying to read or meditate after reading kids to sleep, but it’s not working- yet!
- I’m so lazy, I can’t seem to motivate myself to study without watching Netflix and YouTube. What can I do?
- How do you prioritise your study modules?
Related Questions
- How I can you focus on your study without getting distracted
- How do you apply it to real life after you study, and do you have any tips for organizing it separately?
- What do you guys use as an extra motivation for keeping up with your daily routines. Do you remind yourself of your “why” every day ? Or do you make something to visually remind yourself ? I struggle with keeping the routines for a complete week…
- How to balance time among multiple goals? Say university thesis, job hunting, and learning to code.
- How can I study while I feel tired
- How do I get consistent with reading?
- How long do you can learn by yourself not distracted?
- How to concentrate to study for 3/4 hours?
- What is best method to learn something ?
- how do u make time do more things while doing your regular activities and still be responsible?