They can motivate me by their own example. If it’s shown in media - for example, in a video with exercises, even better.
I feel that way sometimes and I still force myself to go through the motions of going for a walk or going to the gym and once I’m doing it I start feeling better and I’m always glad I went afterwards!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
