How can I get the most out of my journal?

Fabulous Community
3 response(s)
Alice J.

You should write in it every day just about your favorite things or something special that happened in that month. Alsonat the beginning of a month make a page for it and also a mood tracker that tracks your mood for the whole month. :)

Frederique N.

I think that you can do so much different things you need to look and think what do you love I have a bullet journal and i make a page whit goals and to do’s I have a list whit places i Want to travel to. I am just a kind and I am 12 years so I don’t now that much

Katrena Y.

I start by going over what happened in my day. I then normally find that there are parts of the day that I want to write about in more detail or thoughts that I have that I want to explore. I just remind myself that the journal is for my private thoughts and that means I can write for as long or as short as I feel like.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.