How can I eat a big breakfast and not feel hungry until lunch

Fabulous Community
2 response(s)
Julie Z.

I would not prefer that but let me tell you x. As long as I belive its really hard to wake up and prepare a breakfast so try to do it at evening. Try to add some fruits and egg. Try something simple like omlet and try to eat atleast 1 slice of bread.

Eva X.

If you are still hungry after big breakfast you can make some snacks to eat before the lunch. For me best snacks are apple with nuts or protein bars.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.