Have you considered going to a short meditation retreat?

Fabulous Community
1 response(s)
Cass P.

I have, and I have gone. Twice. Amazing experience both times. I suggest having as strong a practice as you can manage before heading to a retreat, to get the most out of it.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.