Does coffee help jump start your day or make you too jumpy?

Fabulous Community
10 response(s)
Dera E.

It usually makes me jumpy so I don’t drink coffee every day. Also I put a lot of milk in my coffee so it’s not too intense to make me hypeactive.

Connie P.

I just drink coffee if i have a lot of work to do and i need more time to focus on it but to make my day started or to boost my energy to start the day no i do not but i will love to drink tea in the morning often.

Freddie Z.

I drink coffee for the taste, I don’t have more than one cup a day to avoid getting too jittery although I’ve never had this issue. It’s more something to look forward to in the morning than something to kickstart my day

Birgit O.

It depends on what type of coffee. Usually for me coffee doesn’t jump start my day, instead it makes me more sleepy. I usually have my coffee with sugar so it would make sense. I think that the strong, bitter coffee would jump start your day.

Philip G.

It definitely jump starts my day! Science has proven that even just the smell of coffee (and even if you don’t like coffee) is enough to help wake you up. I drink it on a regular basis so I don’t get hyper off it. But also tea has caffeine in it, sometimes more than some coffees! I’d say if you’re not used to coffee in the morning start with weaker coffee and work your way up. 100% good wake up!

Lidija Z.

Sorry, I’m not really much help here as I’m not a regular coffee drinker myself. In all honesty, from the few times I have had coffee to help keep me awake, I didn’t think it made much difference....maybe it just depends on the type of coffee you have tho!

Hector E.

While it does help me on days where I feel completely wiped out right in the morning due to a late night, but on daily basis coffee does make me jumpy. I prefer hibiscus and lavender teas in the morning.

Catalina T.

I don’t drink coffee in the morning, I only drink coffee when I want to and that is not when I wake up. Becaus of that I don’t know if it helps, maybe I should try sometimes.

Marie P.

I don’t drink coffee but, I think that one cup in the morning helps you start off the day but... if you drink too much you are more likely to not feel your best at the end of the day.

Amaro E.

Its like drinking water. Caffeine doesn’t affect me like it should. Coffee, tea, and energy drinks are just drinks to me

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.