Savy U.
Headspace! I suggest starting with their “Basics” course in the day and using their many sleep aids at night, but they have tons of stuff free and paid for (I ended up buying bc I love it but I used it for free for a long time)
Rosi X.
Fabulous is my most favourite meditation aap… It has changed my life…. Now i feel better and more energetic than i have ever felt
Ily S O.
I used to use apps but the best ones aren't free. I love using Youtube and going to micheal sealy page he has great meditation videos
Jeva V.
Sometimes I use meditations from Fabulous app but they are not consistent in n terms of sound and voice which I find disturbing. I prefer to meditate after my yoga sessions listening to the tracks provided in the app Live Yoga.
Hannah N.
YouTube is great for guided meditations but I like listening to bird song (reminds me of being in the woods when I was younger). I go to my happy place and slow my breathing down for a bit
Related Questions
- What music should I meditate to and for how long??😇
- What is your favorite spot to meditate?
- Do you use mantras while you meditate? And if so, which ones work well for you?
- What is the easiest way to get rid of a distracted mind during meditation?
- What is the best way to meditate? It is best to have a longer time limit or start with a slower time limit?
- Is it bad that I don’t try to be present? I can very easily get focused on my body and senses so it’s not like I can’t be present. It’s just most of the time I use meditation as a way to jump start my mind to create and focusing on my breath doesn’t really did that. It’s like the meditation is a travel agent setting my mind off so I can follow where it goes.
- How long do you tend to mediate for each day?
- Do you have any fun meditation techniques, that makes meditation fun and motivating to do?
- I struggle keeping myself concentrated with meditation, how can I overcome that? Thx
- What apps do you use for meditating?