Do you try to make it the full 8 minutes or do you just do what you can do every day?

Tara U.
If I can't make the full 8 mins I won't move onto something else until the 8 are up. I will still sit there gathering my strength as if I still doing the 8 minutes so when I eventually can go all the way it doesn't feel unnatural.
Sara Y.
There are times where I find it extremely difficult to go the full 8 minutes but I’m confident in saying that yes I try my best every time to surpass my own limits. I would like to see some improvement, however I’m grateful for my progress