I think it depends on your preference and how organized you already are. I use it in an end of the workday “reset” routine where I write down what I accomplished that day and make a list for the next day. It’s nice to come into work and already know what I need to do – it’s helps me start the day more quickly.
I definitely feel like writing the to do list has helped me feel more accomplished. Especially when I go back and see what I have completed on a day
C Lia O.
I think it is because it clearly highlights the things you planned to do today. Also, it allows you to be able to remember the important things you have to do.