Do you prefer to follow the same exercise routine or switch it up?

Rylan G.
I crave routine in my life so I tend to like to stick to the same exercise routine. When I am able to do something consistently it forms a habit and becomes part of my comfort routine. Trying new things can be hard and draining until I get used to them.

Coline U.
I prefer to switch it up depending on how I feel that day one day I'll do legs the next day I'll do abs really just depends on how I feel