I crave routine in my life so I tend to like to stick to the same exercise routine. When I am able to do something consistently it forms a habit and becomes part of my comfort routine. Trying new things can be hard and draining until I get used to them.
I prefer to switch it up depending on how I feel that day one day I’ll do legs the next day I’ll do abs really just depends on how I feel
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
