CommunityExerciseDo you exercise at the same time everyday and if so what happens if you have other commitments that cause change to your usual exercise routine that day?
Do you exercise at the same time everyday and if so what happens if you have other commitments that cause change to your usual exercise routine that day?
Patty N.
I do my best to keep up with my exercise routine but if I do miss a few days or feel unmotivated then I would take a walk to the grocery store or pick up food instead ordering Uber eat. At least I added some steps into my day.