CommunityExerciseDo you eat breakfast first or just take a quick bite and coffee before exercising in the morning? Because I tend to loose motivation if I wait too long.
Do you eat breakfast first or just take a quick bite and coffee before exercising in the morning? Because I tend to loose motivation if I wait too long.
S L Ne T.
I usually start my day with a morning cup of tea or coffee. After that I go for a quick exercise session, yoga, gym or pilates depending upon the mood. Then I take my morning shower and have my breakfast. Hope it helps!