Do you do the exercise part of your routine in the morning as suggested, or do you let it slide to other parts of the day?

I do it in the morning as suggested. This way I "get it over with" and then I am ready for whatever life "brings" me throughout the day.

I wake up , eat , do all my morning routines, and then either go to the gym or go workout in the back half of my house! It’s always early in the morning :)

I do it in the morning if possible, but if I’m running a bit late I’ll try to have it be the first thing I do after work or even just take a walk during lunch. Alternatively, I’ll switch up and do a really quick workout so that I won’t miss a day and feel like I have to start over.

I try to get it done in the morning during the work week. On weekends, I schedule it for other times occasionally. But morning is typically the easiest

I find the other parts of the day usually feel better and easier if I have exercised that morning so generally I try to keep it from sliding.

I do it in the morning, just to make it a habit. If I don’t have much time that morning, then I’d do a simple routine (say 5 pushups) and do another one during other times in the day.

Sometimes I do let it slide. Things come upamd you can’t get to it sometimes and that’s okay if you are doing it at all that’s great!

I do it in the morning on weekdays so it fits in before work. I try and have it as part of my morning, like walking part of the way to work. Weekends will be longer and more creative sessions but will probably still look to mornings. This gives a good angle on the whole day

I for sure do it I. The morning. Because it is supposed to be low intensity, that makes it easier to do. The only time I don’t do it in the morning if I’m not feeling well. Then I doy other activities and find a way to get a stretch in or two as early as possible and mark it complete. Something as simple as going up and down the stairs three times in a row at work is exercise and an intentional action. That’s why I can mark it complete that day. Remember, it’s never about perfection, only progress should be the goal.

Sometimes I do it in the morning, but only if I know that I am safe from my parents discovering it. Otherwise, I let it slide towards the evening.