I usually have the same breakfast every morning. It’s easier for me that way I’m not stuck contemplating what I’ll have.
It depends on what I have available. This is why I try to keep only healthy breakfast options in the house. If I am out of eggs, I may go for a hot cereal with dates and gs apple. If I’m running late, I may have a protein smoothie with almond milk, banana and frozen berries.
Usually not, I love to have my same stuff, it make my life easier. But somethimes I need to change or I’ve run out of tea exc… stick to the same one prevent me for adding high calories option
If i don’t have time i drink milk with biscuit. Otherwise i prepare something different as often as i can because it’s funny
I have themes that are similar based on my ingredients. As example, I might buy peppers, mushrooms and onions and have that as a frittata one day, an omelet another and with beans on a third morning. I get bored with the same thing daily, but dont also want to have too many options around that could go bad and lead to food waste.
I don’t microwave. I eat fruit even a stir fry. In a hurry it’s cold cereal yogurt juice I never skip breakfast. I alternate between things I like that are quick and require very little cooking. Sunday I have a big breakfast or eat out after church. Change is good for your digestive system.🤓
I have the same exact breakfast everyday because it’s part of my routine now! I’m also a college student so it’s not like I can choose to eat something different anyway.
No. Some times I eat what is the most convenient for me. Or opt for some thing fast. I feel like I need to put more effort into my breakfast and not rush out the door.
Sort of. I usually eat eggs everyday but switch up if it’s scrambled, fried, or boiled. I also make sure I have either a piece of whole grain toast and some cheese or a bowl of yogurt and berries every other day.
As of right now, I don’t alternate the protein source. For the fruits and carbs partnof my breakfast I typically alternate what I eat.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
