I have been going to exercise long before useing this app. I have more confidence in my self, and after every exercise my im more happy :)
I feel now more energised the whole day. Maybe the firsts days you do it you feel a bit tired just when finished, but in a week you’ll be desiring to wake up and do it ;)
It helps me eat better. It helps me sleep better. It helps me plan my day better. It probably reduces medical bills and stress. It sounds unfair but if you are a person who is in shape people treat you better
I’m only succeeding now because I have a routine. I exercise a bit throughout the day,3 times. My biggest workout is often in the morning. This keeps my focused on my goals for the entire day. Fabulous is excellent for keeping me focused on my goals.
I’ve tracked my workout for four months now, besides eating healthy as well. I’ve lost 9kg and gained a lean and strong body. My heart rate improved a lot - from a resting pulse of 70 to 58 average in the past months. I feel full of energy and confident about myself 😊
I must admit, it made my back hurt the first few days 😂 but I eventually got over it. It’s made me happier and more resistant to the poisonous people around me.
I feel energise adter exercise. My mind is clear and the stress in body is released. I’m more relax and emotionally stable.
Well, in the first place I feel more energized, mentally it helps me to feel that I’m done with the hardest thing in the day which for me is exercise! So much success for you!!
It’s made me respect my body more, as well as the added bonus of weight loss which gives me more confidence! Even just doing a 10 minute yoga flow helps me to meditate, feel grounded, and feel less guilty because no matter what happens the rest of the day at least I’ve had some movement!
It give me alot of energy in the morning after i finish the exercises a feel very good when i start to work or do my homeworks i feel more understand and i had doen something the morning and i don’t be lazy all the day And thinks for this beautiful App And i am sorry but I can’t speak English very well
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
