I am also vegetarian and I have 2 go-to breakfasts I rotate between. 1. Overnight Oats: 2/3 cup rolled oats, 1 cup kefir (can substitute 2/3 cup oat milk for vegan), 1 tbsp slippery elm powder, 1 tbsp cacao powder, pinch sea salt. Mix dry ingredients first, then and liquid and mix thoroughly. Add in sweetener or extras if desired - I like to add a tbsp of cranberry sauce, jam or nut butter. Cover and refrigerate overnight. 2. Whole grain toast topped with mashed avocado, a sprinkle of sea salt or Trader Joe’s Everything but the Bagel seasoning, and a drizzle of olive oil. For extra protein, top with an egg poached or over easy.
My favourite breakfast is “superstar oatmeal” cook one cup of oatmeal and add grated apple, fried bananas, peanut butter, green yogurt, a bit of honey and milk. Then sprinkle some granola on top! The best breakfast is one you look forward to the night before. :)
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