Rxbars have a short, healthy ingredient list. KIND bars have some options that are okay. Those are just some.
I usually have an organic instant oatmeal for breakfast, which has a low sugar count, real ingredients, etc. Super quick to make and eat. I can even carry it around the house and eat it while doing other things in the morning if I need to. I also have a glass of plant based milk. That's it… quick, easy, healthy! Tea is next 😉
The best way you know that it’s a healthy bar is if you make it yourself ofcourse! There are a ton of recipes on the internet 😊
Hope this helps you. Good luck with your journey!
So, although granola bars can be quick, tasty, healthy and satisfy your appetite for a little bit they are not, in my opinion, considered to be a good breakfast choice and I recommend putting forth a little more time and effort to get or make a better breakfast meal and not just a quick breakfast snack.