Christina B.
Maybe a bowl of greek yoghurt with fruits and honey, or cereal. I’d also say boiled eggs can be a good healthy option. Or if you don’t have time to make a full breakfast then a banana or apple would do.
Deborah U.
Low Fat Good Culture Cottage Cheese with half of a medium avocado along with 2 cups of coffee with half and half cream provides 33 g Protein and 335 calories
