CommunityStretchIs anyone else finding this difficult to implement? I’m having trouble remembering to do it – even when trying to do the habit stacking.
in Stretch

Is anyone else finding this difficult to implement? I’m having trouble remembering to do it – even when trying to do the habit stacking.

Heidi U.
Yes … even with the reminders . I’m experimenting with timing to be more effective . Giving myself an extra 15 min awake before jumping into my morning . Not reading news or socials , but looking at this app and making diary notes .