CommunityExerciseDoes anyone else do your main exercise later in the day? My morning is a stretching or short balance routine set to Abba. Power walk later in the day.
Does anyone else do your main exercise later in the day? My morning is a stretching or short balance routine set to Abba. Power walk later in the day.
Moselle C.
Yes, I exercise in the evenings after work. I am not a morning person so I have more energy in the evenings so this works out better for me if I exercise in the evening.
Procrastination is not laziness. It's a lack of routine.
