CommunityEat a Great BreakfastWhat type of food is good for you for breakfast? in Eat a Great Breakfast What type of food is good for you for breakfast? Callie N. I love a bowl of yogurt, berries, and granola, alongside two scrambled eggs. I feel better in the morning when I eat lots of protein, and am full until lunch. Stop procrastinating. It's time to take charge of your life. Start today