CommunityEat a Great BreakfastI want a list of healthy breakfasts. in Eat a Great Breakfast I want a list of healthy breakfasts. Georgia F. porridge, eggs, beans, low fat yoghurt with fruit and nuts and many more low fat, high protein items of food or you could have protein shakes, smoothies etc. Procrastination is not laziness. It's a lack of routine. Build yours now