For example when I “fall off my wagon” I meditate and calm down. Then I try again and again till I get it right.
But like I said earlier different people have different opinions.
My advice is calm down and try again.
For example when I “fall off my wagon” I meditate and calm down. Then I try again and again till I get it right.
But like I said earlier different people have different opinions.
My advice is calm down and try again.
For example when I “fall off my wagon” I meditate and calm down. Then I try again and again till I get it right.
But like I said earlier different people have different opinions.
My advice is calm down and try again.
For example when I “fall off my wagon” I meditate and calm down. Then I try again and again till I get it right.
But like I said earlier different people have different opinions.
My advice is calm down and try again.
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??