Honey on toast or with bananas is good. I also love oatmeal, donuts, pancakes, fruit, all kinds of cereals (lucky charms are really good!) and I love having coffee too!
Oatmeal. That is my go to. I have about 6 oatmeal recipes saved and I switch them up week to week. I’m currently eating a healthier version of Quakers peaches and cream oatmeal. It is full of good fat, protein and fiber
Since I’m only in high school, I tend to make some eggs, bacon, and toast for breakfast, paired with yoghurt or cereal when I have time.
So far, for the breakfast challenge, I have been making eggs and toast, or eggs on toast, with fruit and tea. It’s going to be hard to refrain from things line pancakes, waffles, muffins, but I want to be good, and I do like what I’m making. I just need to like, detox from sugar.
It depends how much time I have, it varies a lot. For a while I made overnight oats with blueberries, soy or almond milk, chia seeds and protein powder. That felt like a very healthy and organised breakfast. If I’m super rushed just a protein shake will do (or I skip it). On days at home o love avocado or peanut butter on sourdough bread. How about you?
Sometimes I like eggs, toast and a little fruit. Lately I have been preparing a big bowl of overnight grains with coconut oil and nut milk once a week and having that for breakfast.
I love to have a fruit bowl with seeds and nuts on the top. I blend mango, kiwi, apple, cranberries and some other fruits.... to thick puree, sprinkle some chia or flax seeds, some pumpkin seeds and some crushed almonds on the top. The antioxidants, carbs, fiber and vitamins works as a charm. It makes me feel full and light and satisfied. Sometimes I make it in excess just to freeze some popsicles for the day.
My favorite breakfast is oatmeal in yoghurt, with flaxseed, flaxoil, cinnamon. Sometimes i add cacao or fruit. It fills my stomach for hours and i feel happy when i eat it.
A rich bowl of oatmeal porridge mixed with cinnamon, a big diced apple and a sliced half of a banana. When I want to treat myself I drop a teaspoon of peanut butter in the mix.
I love a complete breakfast. Coffee and non fat milk, apple juice, scrumble eggs, toast, some fresh fruit and some biscuits...
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
