I committed to my new habits and routines and walking , and I did the planning and initial meal prep for batch freezer meals. I also planned to sort/do laundry but didn’t get that done yesterday- and cleaning out my car, and beginning to scrape paint around columns around my front door. I tested out a heat gun- realized I needed gloves, safety glasses and called my dad and he said he had extra and brought them over. So I have what I need to do it now. I also came up with tasks to do when I’m too exhausted- like read and watch a presentation online. I did not accomplish as much as I wanted yesterday- but I did do all my routines- morning pages, PT exercises and walk. I think making the list was an accomplishment because I was overwhelmed and didn’t know what to do first. I also listed tasks for this next week. And I did put alarms in my phone for a couple appointments and anything time sensitive.
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?
- Do you ever feel like you write to much stuff to do for one day?
- Do you write down your routines too or skip them since they are ‘routines’?
- Which order do you accomplish your tasks? Due date? Importance? Fun making it?
- what are some things you always put on your to do? do you find that having the same activity at the same space everyday makes you more likely or less likely to actually do it??