If you are planning a bigger breakfast, you may want to eat something healthy to help your care! You may want some fruits in it and water or something that will make you feel better for the whole day!
Who says you have to eat? Why not drink coffee or a smoothie or matcha latte? The big breakfast can be your great breakfast, and whatever you need to start your day should suffice, do you think?
Protein bar Green smoothie One Healthy home-made muffin One avocado toast Banana or apple with peanut butter Small yoghurt bowl
You should consider eggs in your breakfast as it has high protein and a lot of benefits that most people dont know, and coffee is great too so that you can focus throughout your day!
Usually, if late enough, I’d make it a brunch meal. Normally this would have breakfast sausages, eggs, bacon, and possibly grilled cheese. These would work well with any other kind of breakfast.
I always do eggs mixed with vegan chorizo and 1 slice whole wheat toast. This way you are getting carbs, protein and a little plant based veggies. If you have no vegan chorizo a good replacement to add to the eggs is broccoli or mushrooms or both.
I would recommend eating a little bit of everything. By everything, I mean eggs, vegetables, fruits and you can add bread or croissants.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
